Happy St. Patrick's Day!
Thursday, March 17, 2011
Ok, I'm a little slow this week at writing my blog post.. 2 lbs down this week. *Weeee!* - and 80 left to go. *sigh* . You'd think that I'd be pushing myself to the limit seeing that it's almost summer, but I've gotten in my lazy phase again! I need a kick in the ass! I'm still eating moderately well, I don't go over my calorie goal too too often, but I have really slacked off in the exercise department. I want to be skinny.. I really do, I just hate to work at it. Unbelievable! Unacceptable! I'm doing myself, and my family no justice at all not getting healthy. Yep. I said it. But will I change? *shakes my magic 8 ball... Ask again later? wha?*
Tuesday, March 15, 2011
I can't do it. I oh-so hate to admit defeat.. but I have to here. I have not been able to do 1 freaking military style push up yet.. I can do 40-50 against my bathroom counter, or the kitchen counter, or the washing machine.. but NONE on the floor. My wrists, elbows and shoulders hurt horribly when I try, and my back sags. No core strength sucks ass! I wish I knew what to do. Maybe planks? Work on my core? I don't know... all I know is that this sucks :/. I'm still going to do them against the counter, but thats not the whole point of this challenge and it doesn't help in my mind either.
Ok.. just had to whine for a moment.
Friday, March 4, 2011
What have I gotten myself into?! 100 push ups? hahaha.
So, I took the initial test on Wednesday, and miraculously squeeked out 2 and a half. I have no idea how. Probably my form was horrible and they weren't real military style at all. All I could see is the floor and the cat winding around my arms and everything else was a blur lol. I tried them again this morning and my arms refused to lift me.
I always thought I had decent strength in my arms, this is a wake up call. So I decided to go and do them against the wall. I measured and my feet were 34 inches from the wall and I managed to do 25. I could have done more! I really felt the burn at the front of my arms above my boobs. I liked the burn feeling! I was very careful about my form, being sure to stay straight and ONLY use my arms to push me back up.
Overall I was happy with the 25. I will continue to do the wall pushups, and throw in some attempts at military and/or girl style as well until my arms are strong enough to do military consistently.
Dave Zinczenko posted on twitter this morning: "SHOCKING: The average American uses 100 gallons of water at home per day, says new National Geo study. Ethiopians? 2.5"
Ok.. how can you possibly compare our water usage to the Ethiopians?
Now I'll admit, while I don't waste water, I probably don't do enough to conserve it either. But there are several differences between us and Ethiopians that this comparison is just insane to me and makes us look wasteful and unappreciative of running water.
1. We don't run around 1/2 naked in loin cloths or shorts. We do laundry, most of us have large families (5 in ours and husband has separate work uniform, so more like 6)
2. We aren't dehydrated, so we drink a lot of the water we use.
3. We bath regularly (Ok, most of us do). In a shower, not down at a creek filled with E Coli.
4. We cook with water. I'm sure we cook a lot more with water than the typical Ethiopian family does.
5. We brush our teeth, water our lawns/gardens, wash our cars etc.
Our quality of lives are too different for an accurate comparison.
I just felt a sudden overpowering need to blog about that post. I feel better now lol.